Ye Olde Pranayama
The 4000 Year Old Breath of Fresh Air for Your Heart Health
Recent studies have unveiled the potential of pranayama, an ancient yogic practice of controlled breathing, to significantly improve various heart conditions. From reducing blood pressure to alleviating stress, the effects of pranayama are garnering attention from both the medical community and those seeking natural ways to …
Keep reading with a 7-day free trial
Subscribe to breathingNEWS. to keep reading this post and get 7 days of free access to the full post archives.